Double Checking: A Persuasive Way To Build Confidence In Your Memory

Updated: Jun 25, 2021

When people check repeatedly, it can have a negative impact on memory. However, according to Professor Adam Radomsky, a two-day checking experiment can help. Whatever it is that you check (doors, health, roads, reading, grammar, etc.), you would force yourself to check once only on day one. And on the second day, you would check frequently.

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