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Join date: Sep 20, 2021


I'm a wife and mom and I guess I've always been an anxious type but I experienced an event that triggered a story in me from a feared outcome that started off small then became huge in my late 30's and this event took over my life for so many years and to the present because I had no idea what was happening just what I was feeling and avoiding and the narrative of a feared outcome tied together with grief and ocd and this feared outcome kept me stuck . Now I'm in weekly therapy as well as support groups and knowing now what that "thing" is ....OCD/MDD/PTSD and now trying my best to live each day despite all these things and keep moving forward as OCD likes to keep us stuck and our worlds small .. do the opposite ! Keep going !

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